Counselling and Psychotherapy

There are many reasons that people come to me for counselling. It may be something specific such as work problems, a bereavement or having suffered some traumatic experiences. They may be struggling with relationships or feelings of anxiety or unhappiness.

Some people simply want the opportunity to make sense of their life choices and experiences.

Couples often come to counselling when they are in crisis or feel stuck. I can help them to think about and understand their relationship, what each of them brings to it and how it can work for them.

Together we can think about and explore the issues that are affecting your life and relationships.

Counselling cannot change your past, but it can help you to understand it and gain a different perspective.  The story of your past does not have to be the story of your future.