First Steps

Getting as far as reading this shows you may have a curiosity about counselling and are perhaps wondering whether it is right for you. This in itself is an important and sometimes difficult first step. If you feel that you would like to explore it some more, then you can contact me for an initial appointment. This is an opportunity for us to meet and talk about what has brought you to counselling. It is a free, no-obligation meeting where you will be able to find out how I work and can decide if I am the right counsellor for you, or if this is the right time for you to start counselling.

If you would like to continue, then we will agree on a convenient regular day and time which will then be reserved for you.

Each session is for 50 minutes.